Our Mission

To help every athlete reach their peak 


Athletes' Achievements

69-Athletes signed to run in College
47-State Champions
4-Olympic Trials Qualifiers 
104-National Meet 

173-State Medalists

12-State Champion Runners up

6-High School girls sub 11:00 2 miles

3-Sub 9 minute 3200 meter runners

2-North Carolina State Record Holders 

2-Footlocker Finalists
2-Dream Mile Qualifiers 

10-Individual Sun Belt Conference Champions
36-All Sun Belt Conference
6-NCAA qualifiers

4-Sub 14:00 5000m Runners
4-Sub 1:50 Runners
12-Sub 4:10 Milers 
Indianapolis Marathon Champion

Penn Relays Mile Champion 
Arcadia 3200 Champion 

Texas Relays Mile Champion 
Sugar Bowl Classic MVP

Coached 1 of 6 known high schoolers to run sub 1:50 for 800 meters and sub 9 minutes for 3200 meters (Craig Engels 1:49.89, 8:55.51) 

Athletes signed to the following institutions:Auburn, Baylor, Bucknell, Calvin, College of Charleston, Columbia, Colorado, ECU, FAMU, Florida, Georgia, Georgia Tech,  Iowa State, James Madison, Kennesaw State, Lehigh, Miami Ohio. Mississippi, North Carolina, NC A&T,  North Carolina State, Portland, Rochester, Tennessee, Tennessee Martin, UNC- Greensboro,UNC-C, UNCW, Wake Forest, WashU, Western Carolina, William and Mary, and  more!

Our team

Timothy Goldsack


Tim is known as a leader in the running community. He started coaching while he was a collegiate runner, here he coached 4 athletes to college scholarships.


After graduation he became a graduate assistant coach at the University of Alabama. There he was under the tutelage of coaching legends Joe Walker and Harvey Glance.  

Tim then became the youngest Division 1 Cross Country coach at the age of 24 at the University of South Alabama. In just 2 years at South he coached 10 conference champions, had 36 all-conference runners, and 6 NCAA qualifiers.


For 2 years Tim coached privately where he coached 15 state champions, and two professional runners to times of 3:36 in the 1500m and 27:55 in the 10000m

After a 4 year hiatus from coaching, Tim started RunCCG with Chris Catton. Where in 2019-20 they had 3 Olympic Trials Qualifiers and had 23 athletes sign to run in college.


Tim is married and has twin sons. He lives with his family in Texas.

Christopher Catton


Chris is a coaching legend in North Carolina. He was the cross country coach at Reagan High School and turned the program into a distance running powerhouse.  He produced some of the greatest runners to come from North Carolina like Craig Engels (4:03 mile), Jake Hurysz (8:49 3200m), and Scott Morgan (8:55 3200m).

Chris then moved to Pennsylvania and took over the cross country program at an underfunded school. With just 5 runners on the cross country team MCA qualified for the Pennsylvania State XC Championships. While at MCA Chris had 7 runners sign to run in college.  

3 years ago Chris started RunCCG with Tim Goldsack. Where in 2019-20 they had 3 Olympic Trials Qualifiers and had 23 athletes sign to run in college.

As an athlete Chris ran for Wake Forest.  He was 4th at ACCs in the 800m and as a PR of 1:48 in the 800m


Chris is married with one daughter. He and his family live in North Carolina.